We are pleased to announce that we will be expanding the Yoga Project Sarasota offerings. To reflect our international presence, we will...

YOGA AND MENTAL HEALTH: HOW IT HELPS DEPRESSION AND FOUR OTHER CONDITIONS Yoga can help quiet the mind, alleviating the worries and...

HOW YOGA IS HELPING PRISON INMATES By Elizabeth Hollis Hansen | April 14th, 2016 Statistics show that roughly 65 percent of inmates...